Which is why we created this curated list to help you decide whether you want a full-blown smart device or just a fitness-oriented timepiece to record your laps and splits. With so many options to choose from, and each fitness watch offering up so many different health and fitness offerings, it may feel overwhelming to narrow down which one you should go with. Plus, many fitness watches are also focused on optimizing your recovery to help you achieve the best rest and restoration so you can kick ass during your future workouts. Depending on what your fitness goals are (like losing weight or cutting time off your mile PR), the addition of a fitness watch can help you identify where your training is lacking, or even where you may be pushing it a little too hard thanks to recording your laps and splits, as well as heart rate and oxygen levels. Д«ut on a more basic level, these watches can offer GPS connectivity to help you stay your training course and offer pinpointed location data, a plethora of built-in training programs, and basic activity tracking. Some are so advanced that they can even help you identify health issues like AFib, and newer models help you monitor everything from your stress and hydration levels to how well (or poorly) you sleep every night. As technology advances, the fitness watch market is constantly changing, allowing you to not only track your progress during your workouts, but basically log every health stat you can imagine.

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